Wellness programs for a healthier you
With proactive health and wellness programs, Good Shepherd Health System goes beyond just treating illness at our Marshall LifeCenter. The Marshall LifeCenter is a 24,000 square foot, state-of-the-art fitness facility that is open to the community through physician referral or personal and group memberships. Features of the Marshall LifeCenter include:
Indoor aquatic therapy
Child care (by appointment)
Aerobic studio and fitness classes (view full aerobics schedule)
Indoor walking track
State-of-the-art fitness equipment
Personalized Wellness Programs
The LifeCenter provides preventive measures that alter lifestyles toward a healthier being through customized exercise and fitness training. Fitness testing assists our exercise and healthcare professionals to create a custom program to fit your needs and abilities. Facilities include an indoor walking track, strength training equipment, an indoor lap pool and fitness classes that are medically supervised. The personalized wellness program requires the purchase of a membership. Personalized wellness programs can be tracked with the use of the Technogym Smartkey.
The LifeCenter Technogym cardiovascular equipment features VisioWeb, an interactive platform that is available through a 15 or 19 inch touch-screen display. This component encompasses many interactive elements, including internet connectivity, TV, iPod/iPhone functionality, Guide Me instructional videos, brain teaser games and more. See a full list of Technogym equipment at Marshall LifeCenter.
Physical, Occupational and Speech Therapy
We offer care for acute and chronic muscular skeletal or neurological disorders, with the goal of limiting pain and improving the physical quality of life. Our programs address ailments that can reduce the basic function of communication, providing therapy to restore the patient to a level of greater independence. These therapies are usually reimbursable by Medicare, Medicaid and private insurance.
Indoor Aquatic Therapy
The LifeCenter offers physical and cardio/respiratory benefits with its Olympic-size, three-lane 24’ by 75’ lap pool and a heated therapy pool. Aquatic therapy classes are offered. Click here to view water aerobics schedule.
Personal training is offered by highly qualified fitness professionals at the LifeCenter. All of the personal trainers have an exercise-related degree or a certified personal training certification. The Marshall LifeCenter trainers are experienced in developing individualized training programs for all fitness levels and can help clients achieve results. View rates and information for personal training programs.
For more information about LifeCenter membership, please call 903.927.6900.
Hours of Operation
Monday – Thursday 5:00 a.m.– 9:00 p.m.
Friday 5:00 a.m.– 8:00 p.m.
Saturday 7:00 a.m.– 3:00 p.m.
Monday – Friday 7:30 a.m.– 2:00 p.m.; 4:00 p.m.– 8:00 p.m. Saturday 9:00 a.m. – 1:00 p.m.
Please schedule an appointment for childcare in the nursery.
View the LifeCenter Facility Features and Amenities
Explore Classes and Events at the Marshall LifeCenter
Learn More About Outpatient Therapy